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Baked Pork Tenderloin

There are certain dishes that just feel like home, aren’t there? For me, that’s always been a perfectly roasted piece of meat. But not just any meat – it has to be tender, juicy, and packed with flavor. This baked pork tenderloin recipe is one of those gems. It’s the kind of meal I used to watch my grandmother make, the aroma filling our small kitchen, making my stomach rumble in anticipation. It’s surprisingly simple, yet it always feels so elegant and special. If you’ve ever felt intimidated by cooking pork, or if you’re just looking for that go-to recipe that’s a guaranteed crowd-pleaser, this baked pork tenderloin is it. It’s miles better than those dry, bland versions you might have encountered, and honestly, it’s way easier than you think!

Baked Pork Tenderloin final dish beautifully presented and ready to serve

What is a baked pork tenderloin?

So, what exactly are we talking about when I say “baked pork tenderloin”? Well, it’s exactly what it sounds like – a pork tenderloin that’s been seasoned and baked to perfection in the oven. But it’s so much more than just a basic roast. Think of it as a canvas for incredible flavors. The tenderloin itself is one of the leanest cuts of pork, which means it can cook up beautifully tender and moist without a lot of fuss, as long as you don’t overdo it! This recipe focuses on building a really flavorful crust and ensuring every bite is succulent. It’s not about complicated marinades that take hours or techniques that require a culinary degree. It’s about letting simple, quality ingredients shine and using the oven to do most of the heavy lifting. It’s essentially your secret weapon for an impressive meal without the stress.

Why you’ll love this recipe?

Let me tell you why this baked pork tenderloin recipe has become a staple in my kitchen, and I just know you’re going to adore it too. First off, the flavor is absolutely out of this world. We’re talking a savory crust that gives way to unbelievably tender, juicy pork. It’s got this perfect balance of herbs and spices that just sing together. And the simplicity? Oh, it’s a lifesaver, especially on those weeknights when you’re running on fumes but still want something wholesome and delicious. Seriously, most of the work is just a few minutes of prep, and then the oven takes over. Plus, it’s incredibly budget-friendly! Pork tenderloin is usually quite affordable, and the other ingredients are common pantry staples, making it a meal that won’t break the bank. And talk about versatile! You can serve this with pretty much anything – roasted vegetables, mashed potatoes, a simple salad, or even slice it cold for sandwiches the next day. What I love most about this recipe, though, is how it makes me look like a gourmet chef without any of the pressure. It’s a recipe I can always count on, no matter what kind of day I’m having. It’s just pure comfort and deliciousness all rolled into one.

How do I make a baked pork tenderloin?

Quick Overview

The whole process for this baked pork tenderloin is wonderfully straightforward. You’ll start by getting your oven nice and hot and prepping your baking pan. Then, you’ll combine a few simple seasonings to create a rub that coats the pork beautifully. After a quick sear (optional, but I highly recommend it for extra flavor and texture!), the tenderloin goes into the oven to roast until it’s perfectly cooked. The magic happens as it rests, allowing the juices to redistribute, resulting in the most tender pork you’ve ever had. It’s a simple, elegant approach that guarantees fantastic results every single time. You won’t believe how easy it is to get such a restaurant-quality dish right in your own kitchen!

Ingredients

For the Pork Tenderloin:
1.5 to 2 pounds pork tenderloin (look for one that’s trimmed of excess fat and silver skin – your butcher can help with this!)
2 tablespoons olive oil (or your favorite cooking oil)
1 teaspoon smoked paprika (this adds such a lovely depth of flavor)
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried thyme
1/4 teaspoon black pepper, freshly ground
1/4 teaspoon salt (adjust to your taste)

For the Herb Butter (Optional but Highly Recommended!):
2 tablespoons unsalted butter, softened
1 tablespoon fresh rosemary, finely chopped (or 1 teaspoon dried)
1 tablespoon fresh parsley, finely chopped (or 1 teaspoon dried)
1 clove garlic, minced (or 1/2 teaspoon garlic powder if you’re in a pinch)

Baked Pork Tenderloin ingredients organized and measured on kitchen counter

Step-by-Step Instructions

Step 1: Preheat & Prep Pan

First things first, let’s get that oven preheated. You’re going to want it at a nice, hot 400°F (200°C). This high heat is key to getting a lovely golden-brown crust on the outside while keeping the inside wonderfully juicy. While the oven is heating up, grab a sturdy baking sheet or a shallow roasting pan. If you have one, lining it with parchment paper or foil makes cleanup an absolute breeze – a little trick I learned early on to save myself scrubbing time!

Step 2: Mix Dry Ingredients

In a small bowl, combine the smoked paprika, garlic powder, onion powder, dried thyme, black pepper, and salt. Give it all a good whisk with a fork or a mini whisk to make sure everything is evenly distributed. This is your flavor magic potion! The smoked paprika is a game-changer here, giving the pork a beautiful color and a subtle smoky undertone that’s just divine. Don’t skip it!

Step 3: Mix Wet Ingredients (for searing, if doing)

If you’re going to sear your pork tenderloin before baking (which I really think adds an amazing layer of flavor and texture!), grab a skillet that’s safe for both the stovetop and the oven. Add your 2 tablespoons of olive oil to the skillet and place it over medium-high heat. You want the oil to be shimmering, but not smoking.

Step 4: Prepare and Sear the Pork

Pat the pork tenderloin completely dry with paper towels. This is a super important step for getting a good sear and a nice crust. Then, generously coat the pork tenderloin with the olive oil, making sure to get it all over. Now, carefully place the oiled pork tenderloin into the hot skillet. Sear it for about 2-3 minutes per side, until it’s nicely browned all over. This step isn’t about cooking it through; it’s just about developing that beautiful, flavorful crust. Once seared, carefully remove the pork tenderloin from the skillet and place it on your prepared baking sheet or roasting pan.

Step 5: Prepare the Herb Butter (Optional)

If you’re making the herb butter, now’s the time! In a small bowl, combine the softened butter, finely chopped fresh rosemary and parsley, and minced garlic. Mash it all together with a fork until it’s well combined and looks like a fragrant, green-flecked butter. This is pure deliciousness waiting to happen!

Step 6: Season and Arrange for Baking

Now, take your spice rub mixture from Step 2 and generously coat the seared pork tenderloin, pressing it gently to help it stick. If you made the herb butter, take dollops of it and strategically place them over the top of the pork tenderloin. It will melt and baste the pork as it bakes, adding an incredible aroma and richness. If you didn’t sear it, you’ll just place the raw, seasoned pork tenderloin onto your baking sheet.

Step 7: Bake

Transfer your baking sheet or roasting pan into the preheated 400°F (200°C) oven. For a 1.5 to 2 pound tenderloin, it will typically bake for about 18-25 minutes. The best way to tell if it’s done is by using a meat thermometer. You’re looking for an internal temperature of 145°F (63°C) in the thickest part of the tenderloin. It will still have a slight pink blush in the center, which is exactly what you want for tender, juicy pork! Don’t overcook it, or you’ll end up with dry pork, and nobody wants that.

Step 8: Rest & Glaze (if using)**

This is arguably the MOST important step for a juicy tenderloin. Once it reaches that perfect temperature, carefully remove the pork tenderloin from the oven and transfer it to a cutting board. Tent it loosely with aluminum foil and let it rest for at least 10 minutes. This resting period allows the juices to redistribute throughout the meat, making it incredibly tender and moist. If you’re planning to add a glaze (like a balsamic reduction or a simple pan sauce), this is often when you’d prepare it. You could even deglaze the pan you used for searing with a little broth or wine!

Step 9: Slice & Serve

After its well-deserved rest, slice the baked pork tenderloin into ½-inch thick medallions. Look at that beautiful, juicy interior! Arrange the slices on a platter or individual plates. Drizzle any accumulated juices from the cutting board over the top. Serve immediately and get ready for the compliments!

What to Serve It With

This baked pork tenderloin is so versatile, it’s practically a chameleon in the kitchen! For a truly comforting breakfast, especially on a weekend when you have a little extra time, I love serving it with some fluffy scrambled eggs and maybe a side of home fries. The savory pork with creamy eggs is just divine. When we have family over for brunch, I often slice the tenderloin a bit thinner and arrange it artfully on a platter alongside a fresh fruit salad and some mini muffins. It feels so elegant and special. For a more casual yet utterly satisfying meal, think about serving it with roasted root vegetables like carrots and potatoes, or a creamy mashed potato or cauliflower mash. It also pairs beautifully with a light and refreshing green salad dressed with a sharp vinaigrette. If you’re feeling a bit fancy and want a more substantial dinner, a mushroom risotto or some garlic herb pasta makes a wonderful accompaniment. My kids especially love it when I serve it with some homemade applesauce on the side – it brings back all sorts of happy memories for them.

Top Tips for Perfecting Your Baked Pork Tenderloin

Alright, let’s talk about a few little tricks that I’ve picked up over the years that really take this baked pork tenderloin from good to absolutely phenomenal. First, about the pork itself: make sure it’s trimmed properly. That silverskin can be a bit tough and chewy, so if you’re not comfortable doing it yourself, ask your butcher! It makes a huge difference in the final texture. When it comes to seasoning, don’t be shy! A good, even coating of your spice rub is crucial for developing that delicious crust. And if you decide to sear it, make sure your pan is properly heated. A screaming hot pan gives you that beautiful, caramelized exterior without cooking the inside too much. For the herb butter, softening the butter just right is key – you want it spreadable, not melted. And a little tip for chopping herbs: use a really sharp knife! It makes all the difference in getting those fine, even pieces. When it comes to baking, trust your thermometer. Overcooked pork is the enemy of tenderness! 145°F (63°C) is your target, and it will continue to cook slightly as it rests. Speaking of resting, please, please don’t skip it! It’s the secret to that melt-in-your-mouth juiciness. If you find your pork tenderloin is a bit on the thicker side, you might need to adjust the baking time slightly, so always rely on the internal temperature as your guide. And for ingredient swaps, if you don’t have smoked paprika, regular paprika will work, but you’ll miss out on that lovely smoky note. Dried herbs are perfectly fine if fresh aren’t available, just remember to use about a third of the amount. This recipe is quite forgiving, but these little touches really elevate it.

Storing and Reheating Tips

So you’ve made this incredible baked pork tenderloin and maybe, just maybe, there are a few leftovers. Lucky you! Storing it properly ensures it stays delicious for days. If you’ve got less than two hours before you want to eat it again, you can certainly leave it at room temperature, covered loosely with foil. However, for longer storage, refrigerate it. Once it’s completely cooled, wrap the remaining pork tenderloin tightly in plastic wrap or place it in an airtight container. It should stay good in the refrigerator for up to 3-4 days. If you’re looking to freeze it, make sure it’s well-wrapped in plastic wrap, then a layer of aluminum foil, or placed in a freezer-safe bag or container. It can be frozen for up to 2-3 months. When it comes to reheating, the goal is to warm it through without drying it out. The best method is usually in a low oven, around 300-325°F (150-160°C), for about 10-15 minutes, or until warmed through. You can also gently reheat slices in a skillet over low heat with a splash of broth or water. If you made any pan sauce or glaze, it’s fantastic to reheat that separately and drizzle it over the pork when serving. Honestly, even cold leftovers sliced thin on a sandwich are pretty fantastic!

Frequently Asked Questions

Can I make this gluten-free?
Absolutely! This recipe is naturally gluten-free as written. The spices and herbs used for the rub don’t contain gluten, and as long as you’re not using any prepared sauces or marinades that might have hidden gluten, you’re all set. It’s one of the reasons this is such a great, universally appealing dish!
Do I need to peel the pork tenderloin?
Pork tenderloin typically comes with a thin, silvery membrane called “silver skin” and sometimes excess fat. You don’t necessarily “peel” it in the way you’d peel a potato, but it’s highly recommended to trim it away. You can do this by making a small slit under the silver skin with a sharp knife and then gently pulling it off. If you leave it on, it can become tough and unpleasantly chewy after cooking. So, yes, trim that silver skin!
Can I make this as muffins instead?
This question is a bit funny because this recipe is for pork tenderloin, not a batter-based dish like muffins! It sounds like you might be thinking of a different recipe. Pork tenderloin is a cut of meat, not something you’d bake into muffin form. Perhaps you’re thinking of a zucchini muffin recipe or something similar? If you have a different recipe in mind, I’d be happy to help!
How can I adjust the sweetness level?
This baked pork tenderloin recipe isn’t inherently sweet, so there isn’t a sweetness level to adjust in the pork itself. The seasonings are savory and herbaceous. However, if you’re serving it with a glaze or sauce that *is* sweet, you can certainly adjust that to your liking. For example, if you’re making a balsamic glaze, you could use less honey or maple syrup, or add a touch more vinegar to balance the sweetness.
What can I use instead of the herb butter?
Oh, the herb butter is lovely but definitely not essential! If you want to skip it or don’t have the ingredients, you can simply rely on the spice rub and the olive oil. For an alternative flavor boost without butter, you could:
1. Make a simple pan sauce: After searing the pork (or after removing it from the oven), deglaze the pan with a splash of chicken or vegetable broth, white wine, or even water. Scrape up any browned bits from the bottom, simmer for a minute or two, and reduce it slightly. You can add a little Dijon mustard or a squeeze of lemon juice for extra zing.
2. Use a drizzle of good quality olive oil or a flavored oil (like garlic or herb-infused oil) just before serving.
3. Top with a sprinkle of fresh herbs after it comes out of the oven.

Final Thoughts

Baked Pork Tenderloin slice on plate showing perfect texture and swirl pattern

So there you have it – my absolute favorite way to make baked pork tenderloin. It’s simple, it’s delicious, and it’s one of those recipes that truly makes a weeknight meal feel special, or elevates a weekend gathering. I really hope you give this a try. I know sometimes the idea of cooking pork can seem a little daunting, but I promise you, this method is foolproof and yields such incredible results. It’s a dish that always brings a smile to my face and a happy hum from my family’s table. If you try this and absolutely love it, please let me know in the comments below! I’d also be thrilled to hear about any variations you come up with or what you served it with. Happy cooking, and enjoy every single juicy, flavorful bite!

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Baked Pork Tenderloin

This baked pork tenderloin recipe is incredibly easy to make and results in a juicy, flavorful, and tender roast perfect for any occasion. It's seasoned with simple herbs and spices for a delicious meal.
Prep : 10 Total : 25 minutes

Ingredients
  

Main Ingredients

  • 1.5 pounds pork tenderloin
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 0.5 teaspoon dried rosemary
  • 0.5 teaspoon dried thyme

Instructions
 

Preparation Steps

  • Preheat your oven to 400°F (200°C).
  • Pat the pork tenderloin dry with paper towels. This helps create a nice crust.
  • In a small bowl, mix together the olive oil, salt, black pepper, garlic powder, dried rosemary, and dried thyme.
  • Rub the spice mixture all over the pork tenderloin, ensuring it's evenly coated.
  • Place the seasoned pork tenderloin in a baking dish or on a baking sheet.
  • Bake for 20-25 minutes, or until the internal temperature reaches 145°F (63°C) when a meat thermometer is inserted into the thickest part.
  • Remove the pork tenderloin from the oven and let it rest for 5-10 minutes before slicing. This allows the juices to redistribute, making the meat more tender and moist.
  • Slice the pork tenderloin into medallions and serve.

Notes

Serve with your favorite sides like roasted vegetables, mashed potatoes, or a fresh salad. For a more elaborate meal, consider making a pan sauce from the drippings.

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