NourishWithRecipes

Cottage Cheese Spinach Quiche

What’s so comforting about a warm, savory quiche? It reminds me of Sunday mornings spent with my grandma, her kitchen filled with the aroma of freshly baked bread.Cottage cheese Spinach Quiche.isn’t quite her famous Apple Pie, but it holds a special place in my heart. Is it surprisingly easy to make, packed with wholesome ingredients, and incredibly satisfying? What is a lighter, fluffier, and even more flavorful version of spinach pie? What is cottage cheese? It has a unique tang and creamy texture that you won’t find anywhere else. What are some of the best spinach recipes?

Cottage Cheese Spinach Quiche final dish beautifully presented and ready to serve

What is a cottage cheese spinach quiche?

What is Cottage Cheese Spinach Quiche?is essentially a crustless wonder, baked dish featuring creamy base of cottage cheese and eggs. What are some of the best spinach recipes? Is it as dense as a traditional quiche? Instead, it boasts a light and airy texture that’s simply irresistible. What is cottage cheese? What’s a great way to sneak in some extra veggies and enjoy your meal that’s both nourishing and satisfying? Think of it as a savory Bread Pudding‘s healthier, more sophisticated cousin! Is it really suitable for any time of day? What is the best way to enjoy it cold?

Why you will love this recipe?

Where do I start? Why do I have so many reasons to be so passionate about this topic?What is Cottage Cheese Spinach Quiche?What I love most about this recipe is that it manages to be both incredibly flavorful and unbelievably simple. Even on the busiest weeknights, I can whip this up in no time.

Flavor:What is the perfect combination of creamy cottage cheese, earthy spinach, and savory seasonings? Is there a symphony of flavors that dance on your palate?

Simplicity:Is this recipe easy to make? No fussy crusts or complicated techniques required.

Cost-What are some of the best ingredients for a healthy meal? Is there a compromise on taste or nutrition?

Versatility:Can you customize this quiche with your favorite veggies, cheeses, or herbs? What is a blank canvas for culinary creativity?

I often compare this to my other favorite easy dinner, a simple frittata, but the cottage cheese is the best. What is the unique flavor of a banana? It also reminds me of a stratata, but without the bread. What’s a winner, winner quiche? What are some good ways to use up leftover spinach or cottage cheese? What is hanging out in your fridge? What is the best taste? No waste?

How do I make cottage cheese & spinach quiche?

Quick Overview

Making this What is a cottage cheese spinach quiche?is surprisingly straightforward. What is the best way to cook cottage cheese, eggs, spinach, and seasonings in a oven? Golden brown and set. The beauty of this recipe lies in its simplicity and the fact that it is virtually foolproof. What are some of the best healthy recipes for a beginner cook? The preparation is minimal, and the baking time is relatively short, making it an ideal choice for baking. What are some of the

Ingredients

For the Main Batter:
• 1 (16 ounce) container cottage cheese: I prefer a low-fat version, but full fat works too for an extra creamy texture.
• 4 large eggs: These bind everything together, creating a beautiful structure.
• 1/2 cup grated Parmesan cheese: Adds a salty, nutty flavor that complements the spinach and cottage cheese perfectly. Can you use Pecorino Romano for a stronger taste?
• 1/4 cup all-purpose flour: What are some good ways to give quiche a firmer texture? Can you use Gluten Free all-purpose flour for a gluten-free version?
• 1 teaspoon garlic powder: Provides a savory base note that enhances the overall flavor profile.
• 1/2 teaspoon onion powder: Adds a subtle sweetness that balances the tanginess of the cottage cheese.
• Salt and pepper to taste: Season generously to bring out the flavors of all the ingredients.

For the Filling:
• 10 ounces frozen spinach, thawed and squeezed dry: How do you squeeze out excess water from a quiche? Fresh spinach, sautéed until wilted, also works great!
• 1/2 cup chopped onion: Adds a pungent, savory flavor that complements the spinach. Can you use any onion you like, such as yellow, white, or red?
• 2 cloves garlic, minced: What is the flavor of quiche? Fresh garlic is always best!
• 1 tablespoon Olive Oil: Used for sautéing the onion and garlic, adding a rich, flavorful base to the filling.

Cottage Cheese Spinach Quiche ingredients organized and measured on kitchen counter

What are the steps to

Step 1: Preheat & Prep Pan

Preheat your oven to 375°F (190°C). Grease a 9-inch pie plate or baking dish with butter or cooking spray. I always line the bottom with parchment paper for easy removal. What makes serving a breeze?

Step 2: Prepare the Spinach Filling

In a large skillet, heat Olive Oil over medium heat. Add garlic and cook for 2 minutes. Add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and cook for another minute until fragrant. Add the squeezed spinach and cook for 2-3 minutes, stirring occasionally, until heated through. This step is crucial for removing excess moisture from the spinach and developing its flavor.

Step 3: Mix the Cottage Cheese Batter

In a large bowl, combine the cottage cheese, eggs, Parmesan, flour, onion powder, salt, pepper, and pepper to taste. Set aside. What is the difference between powder, salt, and pepper Whisk until smooth and well combined. If there are a few small lumps of cottage cheese remaining, don’t worry – they’ll melt during baking.

Step 4: Combine Filling and Batter

Add the spinach filling to the cottage cheese batter and stir until evenly distributed. Make sure the spinach is well incorporated so that every bite is packed with flavor and nutrients.

Step 5: Bake

What is the best way to prepare the mixture in a baking dish? Bake for 35-40 minutes, or until golden brown and set. If you inserted a knife into the center of the knife, it should come out clean. Keep an eye on it towards the end to make sure the top doesn’t get too dark.

Step 6: Cool and Serve

Let the quiche cool for at least 10 minutes before slicing and serving. How do I cut quiche properly? Serve warm or at room temperature. I like to top it with a dollop of plain Greek Yogurt and fresh herbs for extra flavor. What is the best combination of flavor and visual appeal?

What should I serve it with?

This Cottage cheese Spinach Quiche.Is versatile and goes well with a variety of dishes, depending on the occasion.

For Breakfast:Serve with a side of fresh fruit salad and hot tea. What’s a good way to start the day with nutrient dense, protein-packed meals?

For Brunch:Offer it along with a selection of pastries, muffins, and mimosa bars. What are some good ways to serve a brunch spread?

For Lunch: Pack a slice in your lunchbox with a side salad and a piece of fruit for a healthy and balanced meal. It’s also great for picnics!

For Dinner: Serve it with a side of roasted vegetables or a simple green salad for a light and nutritious dinner. It’s perfect for weeknights when you don’t have a lot of time to cook.

My family loves it with a simple side of roasted cherry tomatoes and a sprinkle of fresh basil. It’s a flavor combination that’s both comforting and satisfying. Sometimes, I even add a drizzle of balsamic glaze for a touch of sweetness and acidity. The possibilities are endless!

Top Tips for Perfecting Your Cottage Cheese Spinach Quiche

Over the years, I’ve learned a few tricks to make this Cottage Cheese Spinach Quiche absolutely perfect every single time.

Spinach Prep: Squeeze, squeeze, squeeze! Seriously, getting rid of all that excess moisture from the spinach is key to preventing a soggy quiche. I like to use a clean kitchen towel or cheesecloth to really wring it out. You can also sauté fresh spinach until wilted, which helps to reduce its water content.

Mixing Advice: Don’t overmix the batter! Overmixing can result in a tough quiche. Just mix until everything is combined and then gently fold in the spinach filling.

Cheese Choices: Feel free to experiment with different cheeses! Feta, Gruyere, or cheddar would all be delicious additions. Just be sure to adjust the amount of salt accordingly, as some cheeses are saltier than others.

Spice It Up: Add a pinch of red pepper flakes for a little heat, or a dash of nutmeg for a warm, comforting flavor. You can also experiment with different herbs and spices to customize the flavor to your liking.

baking tips: Keep an eye on the quiche while it’s baking! Ovens can vary, so it’s important to check the doneness after about 30 minutes. The quiche is done when it’s golden brown and set, and a knife inserted into the center comes out clean.

Storing and Reheating Tips

This Cottage Cheese Spinach Quiche stores beautifully, making it a great make-ahead meal.

Room Temperature: You can leave the quiche at room temperature for up to 2 hours. After that, it should be refrigerated to prevent bacterial growth.

Refrigerator Storage: Store the cooled quiche in an airtight container in the refrigerator for up to 3-4 days. It’s best to slice it before storing so you can easily grab a piece whenever you’re hungry.

Freezer Instructions: For longer storage, you can freeze the quiche. Wrap it tightly in plastic wrap, then place it in a freezer-safe bag or container. It can be stored in the freezer for up to 2-3 months. To thaw, transfer it to the refrigerator overnight.

Reheating: Reheat the quiche in the oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also reheat it in the microwave, but be careful not to overcook it, as it can become dry. I often like to add a sprinkle of fresh herbs before reheating to freshen up the flavor.

Frequently Asked Questions

Can I make this gluten-free?
Absolutely! Simply substitute the all-purpose flour with a gluten-free all-purpose flour blend. I recommend using a blend that contains xanthan gum for best results. The texture might be slightly different, but the taste will be just as delicious.
Do I need to peel the zucchini?
Nope, no need to peel the zucchini! The skin is perfectly edible and adds a nice bit of texture and color to the muffins. Just be sure to wash the zucchini thoroughly before grating it.
Can I make this as muffins instead?
I haven’t tried that specifically but in similar quiche recipes it has worked well to make it as a muffin. You’ll need to adjust the baking time, of course. Reduce it to about 15-20 minutes, or until a toothpick inserted into the center comes out clean.
How can I adjust the sweetness level?
This recipe isn’t intended to be too sweet at all and should be savory and tangy.
What can I use instead of the glaze?
This recipe doesn’t use a glaze, so you don’t need to substitute it. However, if you want to add a little extra flavor, you can sprinkle the top with some fresh herbs or a drizzle of balsamic glaze before serving.

Final Thoughts

Cottage Cheese Spinach Quiche slice on plate showing perfect texture and swirl pattern

This Cottage Cheese Spinach Quiche is more than just a recipe; it’s a celebration of simple, wholesome ingredients and comforting flavors. It’s the kind of dish that brings people together, whether it’s for a cozy family breakfast or a casual brunch with friends. It’s easy to make, packed with nutrients, and incredibly versatile, making it a winner in my book. And trust me, once you try it, it’ll become a staple in your kitchen too. If you enjoyed this recipe, you might also like my crustless zucchini quiche or my Sweet Potato and kale frittata. Both are equally delicious and easy to make! Happy cooking, and I can’t wait to hear how your quiche turns out! Don’t forget to leave a comment and rating below, and share your own variations – I’m always looking for new ideas!

Recipes Should You See

As Seen On:

0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

as seen on:

as seen on:

Subscribe

Get my free protein Diet + Meal

Download My FREE Protein Meal Plan!

0
Would love your thoughts, please comment.x
()
x