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How to Make Hummus

There’s nothing quite like the rich, creamy delight of making your own hummus at home. This versatile dish, full of nutty chickpeas and tangy lemon, makes for a satisfying accompaniment to any meal or a notable snack on its own. With just a few simple ingredients, you can create a homemade masterpiece that rivals any store-bought variety.

How to Make Hummus Final Dish Presentation

Growing up, hummus was a staple in our household. My grandmother always had a bowl ready during family gatherings, and it quickly became a favorite among everyone. I remember being fascinated by how she would skillfully blend the ingredients into a smooth, flavorful dip that everyone loved. It wasn’t just about eating; it was about bringing family together over food.

Why You’ll Love This Recipe

This hummus recipe stands out for its simplicity and unforgettable taste. It’s healthier than store-bought options, free from preservatives and unnecessary additives. The creamy texture, combined with a perfect balance of lemon and garlic, offers a delightful flavor experience. Plus, it’s incredibly versatile: enjoy it as a dip, spread, or even a cooking ingredient. Not to mention, it’s vegan and gluten-free, making it suitable for a variety of dietary needs.

Ingredients Notes

Our recipe uses chickpeas, tahini, garlic, lemon juice, olive oil, and a pinch of salt. You can find chickpeas either canned or dried. If using dried, ensure they’re soaked overnight for the best consistency. Tahini, a paste made from sesame seeds, adds a nutty flavor — make sure to use a good quality one. Adjust the garlic and lemon to your taste preference. Olive oil adds smoothness; however, you can substitute it with avocado oil for a different twist.

How to Make Hummus ingredients

Recipe Steps

Step 1

Begin by draining and rinsing the chickpeas if you are using canned ones. If using dried chickpeas, after soaking overnight, boil them until tender. This step ensures the base of your hummus is perfect.

Step 2

Add the chickpeas, tahini, lemon juice, and garlic into a food processor. Blend these ingredients on a low setting until they’re roughly combined.

Step 3

Slowly add olive oil while processing. This helps emulsify the mixture, leading to a smoother texture. If the mixture seems too thick, add a bit of water until the desired consistency is reached.

Step 4

Season with salt to taste. You can also add more lemon juice or garlic at this point, depending on your flavor preference. Blend everything again until smooth.

Step 5

Once blended to your liking, transfer your hummus to a serving bowl. Drizzle with olive oil on top, and garnish with paprika or fresh parsley for an extra touch.

Storage Options

Store leftover hummus in an airtight container in the refrigerator for up to one week. If you wish to freeze it, place the hummus in a freezer-safe container, leaving a little space for expansion. Defrost in the fridge and stir well before serving. If the texture changes upon thawing, a quick whip in the food processor can restore its creaminess.

Variations & Substitutions

For a spicier version, add red pepper flakes or cayenne pepper. If you prefer a lighter flavor, roasted carrots or red peppers blended into the hummus provide a sweet and mild alternative. For those with sesame allergies, replace tahini with sunflower seed butter for a nutty substitute without losing flavor.

Serving Suggestions

Hummus is perfect for any time of day. Serve it as an appetizer with pita bread or fresh veggies. It makes a great spread on sandwiches and wraps, and can even be used as a base in salad dressings. For a fun twist, use it as a topping for grilled meats or as a layer in a Mediterranean quinoa bowl.

Frequently Asked Questions

Can I make hummus without a food processor? Yes, you can! If you don’t have a food processor, you can use a blender. You may need to blend the ingredients in batches, and ensure you use a little extra liquid to help it blend smoothly. Alternatively, a potato masher can work, though it requires more effort and won’t be as creamy.

Is hummus healthy? Absolutely! Hummus is packed with protein and fiber from chickpeas, and healthy fats from olive oil and tahini. It’s a nutritious choice that can help regulate digestion and provide sustained energy. However, portion control is key, as it can be calorie-dense if consumed in large quantities.

Can I use lime juice instead of lemon juice? While lemon juice is traditional for its bright and tangy flavor, lime juice can be a fantastic alternative, offering a slightly different acidity which is just as delicious. The key is to adjust the quantity based on your taste preference, ensuring the hummus retains its refreshing note.

How to Make Hummus Final Dish Presentation

Enjoy the art of hummus-making as an expression of love and creativity. Whether you’re indulging in a solo snack or sharing it with family and friends, this simple dish brings joy to both the cook and the eater. Happy hummus making!

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How to Make Hummus

How to Make Hummus

A simple and delicious recipe for homemade hummus.
Prep : 10 Total : 25 minutes

Ingredients
  

Main Ingredients

  • 1.5 cups cooked chickpeas drained and rinsed
  • 0.25 cup tahini well-stirred
  • 1 clove garlic minced
  • 2 tablespoons olive oil extra virgin
  • 2 tablespoons lemon juice freshly squeezed
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon salt or to taste
  • 2 tablespoons water as needed to adjust consistency

Instructions
 

Preparation Steps

  • In a food processor, combine the tahini and lemon juice. Process for 1 minute to whip.
  • Add the olive oil, minced garlic, ground cumin, and salt to the whipped tahini and lemon juice. Process for 30 seconds.
  • Add half of the chickpeas to the food processor and process for 1 minute. Scrape sides, then add remaining chickpeas and process for 1 to 2 minutes.
  • If the hummus is too thick, add 1 to 2 tablespoons of water as needed. Process until smooth.

Notes

Serve hummus with pita bread, fresh veggies, or as a spread on sandwiches.

I’m Noelle, a Nutritional Therapy Practitioner, personal trainer, author, and podcaster. I love helping people improve their physical and mental health with easy to understand health articles, and delicious recipes made with nourishing ingredients. Pull up a seat, you’re welcome at this table!

Recipe Key

Low Carb

LC

Nut Free

NF

Paleo

P

Vegetarian

V

Gluten Free

GF

Grain Free

GR

Dairy Free

DF

Egg Free

EF

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