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Authentic Spicy Sichuan Mapo Tofu Recipe: A Culinary Journey to China




Authentic Spicy Sichuan Mapo Tofu Recipe

Authentic Spicy Sichuan Mapo Tofu Recipe: A Culinary Journey to China

Mapo Tofu, or 麻婆豆腐 (mápó dòufu), is a classic Sichuan dish that’s celebrated for its bold and fiery flavors. This recipe will guide you through creating an authentic version of this beloved dish, capturing the essence of Sichuan cuisine right in your own kitchen. Get ready for an explosion of taste that will tantalize your taste buds!

What is Mapo Tofu?

Mapo Tofu translates to “pockmarked grandma’s tofu.” Legend has it that the dish was created by an elderly woman with a pockmarked face in Chengdu, China, during the Qing Dynasty. She served this flavorful tofu dish at her small restaurant, and it quickly gained popularity for its unique and delicious taste.

The key to a great Mapo Tofu lies in its balance of flavors: spicy (麻, má), hot (辣, là), fresh (鲜, xiān), fragrant (香, xiāng), tender (嫩, nèn), and crisp (酥, sū). The dish typically includes soft tofu, ground meat (usually beef or pork), fermented black beans (豆豉, dòuchǐ), chili bean paste (豆瓣酱, dòubànjiàng), and Sichuan peppercorns (花椒, huājiāo), which are responsible for the dish’s signature numbing sensation.

Flavor Profile

Mapo Tofu is a complex symphony of flavors. The chili bean paste provides a deep, savory, and spicy base, while the fermented black beans add umami and depth. Sichuan peppercorns create a unique tingling sensation known as “málà,” which is both numbing and spicy. The ground meat adds richness, and the soft tofu provides a delicate contrast in texture. The dish is often finished with a drizzle of sesame oil and chopped scallions for added aroma and freshness.

Ingredients You’ll Need

  • Soft or Silken Tofu: 1 block (about 14-16 oz), cut into 1-inch cubes
  • Ground Pork or Beef: 4 oz (about 1/2 cup)
  • Sichuan Chili Bean Paste (Doubanjiang): 2 tablespoons, finely chopped
  • Fermented Black Beans (Douchi): 1 tablespoon, rinsed and finely chopped
  • Garlic: 2 cloves, minced
  • Ginger: 1 teaspoon, minced
  • Dry Chili Powder: 1/2 to 1 teaspoon (adjust to your spice preference)
  • Sichuan Peppercorns: 1 teaspoon, lightly toasted and ground
  • Chicken Broth or Stock: 1 cup
  • Soy Sauce: 1 tablespoon
  • Shaoxing Wine (Chinese Cooking Wine): 1 tablespoon
  • Cornstarch: 1 tablespoon, mixed with 2 tablespoons of water (slurry)
  • Sesame Oil: 1 teaspoon
  • Vegetable Oil: 2 tablespoons
  • Scallions: 2, thinly sliced, for garnish

Step-by-Step Cooking Instructions

Follow these detailed instructions to create an authentic and delicious Mapo Tofu:

Step 1: Prepare the Tofu (5 minutes)

Gently cut the tofu into 1-inch cubes. Bring a pot of water to a simmer and carefully add the tofu cubes. Simmer for 2-3 minutes. This helps the tofu maintain its shape during cooking and removes any excess water.

Step 2: Sauté the Aromatics and Meat (8 minutes)

Heat 2 tablespoons of vegetable oil in a wok or large skillet over medium-high heat. Add the ground pork or beef and stir-fry until it’s browned and cooked through, about 3-4 minutes. Remove the meat from the wok and set aside.

In the same wok, add the minced garlic and ginger. Stir-fry for about 30 seconds until fragrant. Be careful not to burn them.

Step 3: Develop the Flavor Base (5 minutes)

Add the chopped Sichuan chili bean paste (doubanjiang) and fermented black beans (douchi) to the wok. Stir-fry for 1-2 minutes until the oil turns red and fragrant. This step is crucial for releasing the flavors of the chili bean paste.

Add the dry chili powder and ground Sichuan peppercorns. Stir-fry for another 30 seconds.

Step 4: Combine and Simmer (10 minutes)

Return the cooked meat to the wok. Pour in the chicken broth or stock, soy sauce, and Shaoxing wine. Bring the mixture to a simmer.

Gently add the tofu cubes to the wok. Be careful not to break the tofu. Simmer for 5-7 minutes, allowing the tofu to absorb the flavors of the sauce.

Step 5: Thicken the Sauce (2 minutes)

Stir the cornstarch slurry (cornstarch mixed with water) and slowly pour it into the wok while stirring gently. Continue to stir until the sauce thickens to your desired consistency, about 1-2 minutes.

Step 6: Finish and Serve (2 minutes)

Drizzle sesame oil over the Mapo Tofu. Gently stir to combine.

Transfer the Mapo Tofu to a serving bowl. Garnish with thinly sliced scallions.

Serve hot with steamed rice. Enjoy!

Tips and Variations

  • Spice Level: Adjust the amount of dry chili powder and Sichuan peppercorns to control the spice level. If you’re sensitive to spice, start with a smaller amount and add more to taste.
  • Tofu Type: While soft or silken tofu is traditional, you can also use medium-firm tofu if you prefer a firmer texture. Just be extra careful when handling it to prevent it from breaking.
  • Vegetarian Option: To make this dish vegetarian, substitute the ground pork or beef with finely chopped mushrooms or vegetarian ground meat alternatives.
  • Broth: If you don’t have chicken broth, you can use vegetable broth or water.
  • Douchi Substitute: If you can’t find fermented black beans, you can omit them or substitute with a small amount of black bean sauce.
  • Make Ahead: You can prepare the sauce base (up to step 3) ahead of time and store it in the refrigerator for up to 2 days. When you’re ready to cook, simply reheat the sauce and continue with the recipe.

Serving Suggestions

Mapo Tofu is best served hot with steamed rice. The rice provides a neutral base that balances the intense flavors of the dish. It can also be served as part of a larger Chinese meal alongside other dishes like stir-fried vegetables, dumplings, or spring rolls.

Nutritional Information (Approximate)

Note: Nutritional information can vary based on specific ingredients and portion sizes.

  • Calories: 350-450
  • Protein: 20-25g
  • Fat: 20-30g
  • Carbohydrates: 15-20g

Conclusion

Mapo Tofu is a culinary masterpiece that offers a delightful blend of flavors and textures. With this recipe, you can easily recreate this iconic Sichuan dish at home and impress your family and friends. Don’t be intimidated by the long list of ingredients – each one plays a crucial role in creating the authentic taste of Mapo Tofu. So, gather your ingredients, follow the steps, and embark on a flavorful journey to China!


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Authentic Spicy Sichuan Mapo Tofu Recipe: A Culinary Journey to China

Authentic Spicy Sichuan Mapo Tofu

A classic Sichuan dish celebrated for its bold and fiery flavors. This recipe guides you through creating an authentic Mapo Tofu, capturing the essence of Sichuan cuisine.
Prep : 10 Total : 25 minutes

Ingredients
  

Main Ingredients

  • 14 oz Soft or Silken Tofu cut into 1-inch cubes
  • 4 oz Ground Pork or Beef about 1/2 cup
  • 2 tablespoons Sichuan Chili Bean Paste (Doubanjiang) finely chopped
  • 1 tablespoon Fermented Black Beans (Douchi) rinsed and finely chopped
  • 2 cloves Garlic minced
  • 1 teaspoon Ginger minced
  • 0.5 teaspoon Dry Chili Powder to taste
  • 1 teaspoon Sichuan Peppercorns lightly toasted and ground
  • 1 cup Chicken Broth or Stock
  • 1 tablespoon Soy Sauce
  • 1 tablespoon Shaoxing Wine (Chinese Cooking Wine)
  • 1 tablespoon Cornstarch mixed with 2 tablespoons of water
  • 1 teaspoon Sesame Oil
  • 2 tablespoons Vegetable Oil
  • 2 Scallions thinly sliced, for garnish

Instructions
 

Preparation Steps

  • Gently cut the tofu into 1-inch cubes. Bring a pot of water to a simmer and carefully add the tofu cubes. Simmer for 2-3 minutes. This helps the tofu maintain its shape during cooking and removes any excess water.
  • Heat 2 tablespoons of vegetable oil in a wok or large skillet over medium-high heat. Add the ground pork or beef and stir-fry until it's browned and cooked through, about 3-4 minutes. Remove the meat from the wok and set aside.
  • In the same wok, add the minced garlic and ginger. Stir-fry for about 30 seconds until fragrant. Be careful not to burn them.
  • Add the chopped Sichuan chili bean paste (doubanjiang) and fermented black beans (douchi) to the wok. Stir-fry for 1-2 minutes until the oil turns red and fragrant. This step is crucial for releasing the flavors of the chili bean paste.
  • Add the dry chili powder and ground Sichuan peppercorns. Stir-fry for another 30 seconds.
  • Return the cooked meat to the wok. Pour in the chicken broth or stock, soy sauce, and Shaoxing wine. Bring the mixture to a simmer.
  • Gently add the tofu cubes to the wok. Be careful not to break the tofu. Simmer for 5-7 minutes, allowing the tofu to absorb the flavors of the sauce.
  • Stir the cornstarch slurry (cornstarch mixed with water) and slowly pour it into the wok while stirring gently. Continue to stir until the sauce thickens to your desired consistency, about 1-2 minutes.
  • Drizzle sesame oil over the Mapo Tofu. Gently stir to combine.
  • Transfer the Mapo Tofu to a serving bowl. Garnish with thinly sliced scallions.
  • Serve hot with steamed rice. Enjoy!

Notes

Adjust spice level to your preference. For a vegetarian option, substitute the meat with mushrooms or vegetarian ground meat alternatives.

I’m Noelle, a Nutritional Therapy Practitioner, personal trainer, author, and podcaster. I love helping people improve their physical and mental health with easy to understand health articles, and delicious recipes made with nourishing ingredients. Pull up a seat, you’re welcome at this table!

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