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Teriyaki Turkey Rice Bowl

What is a Teriyaki Turkey Rice Bowl? What is better than takeout? If you love the idea of a comforting, flavorful bowl like Chipotle burrito bowl but want something different, try this bowl. a bit lighter and faster to make, this is your answer. What is the best way to serve lean ground turkey with teriyaki sauce? What are some of the best toppings for rice? What’s the best part about this comfort food recipe? Is this one a regular in your rotation?

Teriyaki Turkey Rice Bowl final dish beautifully presented and ready to serve

What is a Teriyaki Turkey Rice Bowl?

Think of a Teriyaki Turkey Rice Bowl as scrumptious and flavorful dish. What is essentially cooked rice topped with ground turkey that’s been simmered in a homemade sauce? (or store-bought, no judgment! ) teriyaki sauce What’s your favorite topping for green onions? If you’re feeling fancy, serve with a drizzle of sriracha mayo. What is the beauty of a computer? What are some good ways to use up leftover rice? The concept is simple: “Everything is in motion What is more delicious than the sum of its parts?

Why you’ll love this recipe?

Oh man, where do I even begin? There are so many reasons to adore this Teriyaki Turkey Rice Bowl!
First, the *flavor*. That sweet, savory, umami-rich teriyaki sauce is seriously addictive. It clings to the ground turkey and soaks into the rice, creating a taste sensation that’s just incredible. I always make extra sauce because I can’t resist drizzling it on everything.
Second, the *simplicity*. Seriously, this is one of those recipes you can whip up on autopilot after a long day. There’s minimal chopping, and the whole thing comes together so quickly. Even my husband, who isn’t the most confident in the kitchen, can make this without any issues.
Third, it’s *cost-effective*. Ground turkey is usually a pretty budget-friendly protein, and the other ingredients are pantry staples. You probably have most of them already! Plus, it’s healthier than ordering takeout, so you are saving money and your body at the same time!
Fourth, the *versatility*! You can totally customize this to your liking. Don’t have ground turkey? Use ground chicken or even shredded tofu. Want to add some veggies? Broccoli, bell peppers, or carrots would be fantastic. The possibilities are endless!
What I love most about this Teriyaki Turkey Rice Bowl is that it’s a guaranteed crowd-pleaser. My kids ask for it all the time, and I know I can always rely on it to satisfy everyone. It’s similar to our family favorite Korean Ground Beef and Rice Bowls, but has a different flavor profile that’s just as satisfying.

How do I make a Teriyaki Turkey Rice Bowl?

Quick Overview

What is the best way to make a Teriyaki Turkey Rice Bowl? First, you’ll brown the ground turkey and drain off any excess fat. What is the best way to serve teriyaki sauce over turkey? Let it simmer until the sauce thickens and coats the turkey beautifully. How do you serve teriyaki chicken and rice bowls? What is the secret behind the sauce? Don’t overcook the turkey! That’s crucial for a juicy and tender bowl. I’ve learned that the hard way!

Ingredients

For the Teriyaki Turkey: What is the difference
* 1 pound ground turkey (I prefer 93% lean)
* 1 tablespoon olive oil
* 2 cloves garlic, minced
* 1 teaspoon grated fresh ginger
* 1/4 cup soy sauce (I use low sodium)
* 2 tablespoons brown sugar
* 1 tablespoon honey
* 1 tablespoon rice vinegar
* 1 teaspoon sesame oil
* 1 tablespoon cornstarch
* 2 tablespoons water

What is the recipe for rice bowls?
* Cooked rice (white, brown, or jasmine all work well)
* Toppings of your choice (see suggestions below)

Teriyaki Turkey Rice Bowl ingredients organized and measured on kitchen counter

How do I follow step

Step 1: Brown the Turkey

In a large skillet, heat olive oil over medium heat. Add salt and pepper to taste. Add ground turkey and cook, breaking it up with a spoon, until it’s browned and no longer pink. What is the best way to do this? How do you crumble a turkey?

Step 2: Drain the Excess Fat

How do you drain fat from a skillet? How do you keep a dish from getting too greasy? I usually tilt the skillet and use a spoon to scoop out the fat.

Step 3: Add Garlic and Ginger

Add the minced garlic and grated ginger to the skillet and cook for about 30 seconds, or until golden brown. Remove from heat and serve warm. How do you cook garlic? What is the aroma?

Step 4: Make the Teriyaki Sauce

In a small bowl, whisk together the soy sauce, brown sugar, honey, rice vinegar, and sesame oil. Set aside. This is your flavor powerhouse! Taste it and adjust the sweetness or saltiness to your liking.

Step 5: Thicken the Sauce

In a separate small bowl, whisk together the cornstarch and water to create slurry. How do I thicken teriyaki sauce? Make sure there are no lumps in the cornstarch slurry before adding it to the skillet.

Step 6: Combine Everything

In a large skillet, pour the teriyaki sauce and cornstarch over the ground turkey. Bring to a simmer and cook, stirring constantly, until the sauce has thickened and coats the turkey. It usually takes about 2-3 minutes. The sauce should be glossy and sticky.

Step 7: Assemble the Bowls

What are your favorite toppings for teriyaki rice? I usually do a combination of green onions, sesame seeds, and avocado. I love sriracha mayo, but sometimes I just add it to a salad. Have fun with it!

Step 8: Serve and Enjoy!

What is a Teriyaki Turkey Rice Bowl? Can you store leftovers in the fridge for a week?

What should I serve it with?

What is a Teriyaki Turkey Rice Bowl? What are some good ideas to round it out:For a light lunch:What are some good side salads to serve with a light vinaigrette? What are some good salads with cucumber and tomatoes and a lemon vinaigrette?What is a hearty dinner?Steamed broccoli, roasted Brussels sprouts, or some edamame would add some extra veggies and fiber. I sometimes make miso soup with it too. What is the best way to add warmth and richness to a meal?As an Appetizer:If you are serving a large group, try some crispy spring rolls or potstickers. What are some of the best ingredients for a Teriyaki Turkey Rice Bowl?Toppings GalorWhat are some of my favorite toppings? What are some good green onions, sesame seeds, avocado slices, shredded carrots, bean sprouts and sriracha mayo? What are the best ways to use pickled ginger and red pepper flakes? In my family, we often have a little “topping bar” so everyone can customize their own bowl. It’s always a hit!

Top Tips for Perfecting Your Teriyaki Turkey Rice Bowl

Okay, here are some of my top tips for making the absolute best Teriyaki Turkey Rice Bowl ever:
Turkey Choice: While I usually use 93% lean ground turkey, you can definitely use a different percentage. Just be sure to drain off any excess fat after browning. I’ve even used ground chicken before, and it works great!
Ginger Grating: Use a microplane grater to grate the fresh ginger. This will give you a really fine texture and release all the flavor. You can also use a ginger paste if you don’t have fresh ginger on hand.
Sauce Consistency: The cornstarch slurry is crucial for thickening the teriyaki sauce. Make sure to whisk it together really well before adding it to the skillet to avoid any lumps. If your sauce is too thick, add a little water to thin it out. If it’s too thin, mix a bit more cornstarch with water and simmer.
Rice Perfection: The quality of your rice can really make or break this dish. I prefer using jasmine rice because it’s so fragrant and fluffy, but any type of rice will work. Make sure to cook the rice according to the package directions. I always add a pinch of salt to the cooking water for extra flavor.
Flavor Boost: For an extra depth of flavor, try adding a tablespoon of sake or mirin to the teriyaki sauce. These Japanese rice wines add a subtle sweetness and complexity.
Spice it Up: If you like a little heat, add a pinch of red pepper flakes to the teriyaki sauce or drizzle your bowl with some sriracha mayo. I love a little kick!

Storing and Reheating Tips

If you have any leftovers (which is rare in my house!), here’s how to store and reheat them:
Refrigerator Storage: Store the teriyaki turkey and rice separately in airtight containers in the refrigerator for up to 3 days. This will help prevent the rice from getting soggy.
Freezer Instructions: You can also freeze the teriyaki turkey for up to 2 months. Let it cool completely before transferring it to a freezer-safe container or bag. Thaw it in the refrigerator overnight before reheating. I don’t recommend freezing the rice – it tends to get mushy.
Reheating: To reheat the teriyaki turkey, you can microwave it, heat it up in a skillet over medium heat. Add a splash of water if it seems dry. Reheat the rice separately in the microwave with a tablespoon of water to help it steam.
Topping Timing: It’s best to add the toppings fresh when you’re ready to serve the bowl. Adding them before storing or reheating can make them soggy.

Frequently Asked Questions

Can I make this with ground chicken instead of ground turkey?
Absolutely! Ground chicken works just as well in this recipe. The cooking time and instructions will be the same. Just be sure to drain off any excess fat after browning.
Can I use store-bought teriyaki sauce?
Yes, you can definitely use store-bought teriyaki sauce to save time. Look for a high-quality sauce with good reviews. You might want to adjust the sweetness or saltiness to your liking. I still recommend adding the garlic and ginger for extra flavor!
What kind of rice is best for this recipe?
I prefer using jasmine rice because it’s so fragrant and fluffy, but any type of rice will work. White rice, brown rice, or even sushi rice are all great options. Choose your favorite!
Can I add vegetables to this dish?
Definitely! Adding vegetables is a great way to make this dish even healthier. Some good options include broccoli florets, bell peppers (any color), carrots, snap peas, or edamame. Add them to the skillet after browning the turkey and cook until tender-crisp.
Is this recipe gluten-free?
This recipe can easily be made gluten-free by using tamari instead of soy sauce. Tamari is a gluten-free soy sauce alternative. Also, make sure your teriyaki sauce is gluten-free if you are using store-bought.

Final Thoughts

Teriyaki Turkey Rice Bowl slice on plate showing perfect texture and swirl pattern

So there you have it – my go-to Teriyaki Turkey Rice Bowl recipe! It’s quick, easy, customizable, and seriously delicious. I hope you love it as much as my family does! This is really more of a method than a rigid recipe, so feel free to play around with the ingredients and toppings to make it your own. If you’re a fan of easy and flavorful weeknight meals like this, be sure to check out my other rice bowl recipes! They’re all designed to be quick, satisfying, and family-friendly. I can’t wait to hear how yours turns out! Leave a comment below and let me know what you think. And don’t forget to rate the recipe if you enjoyed it. Happy cooking!

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Teriyaki Turkey Rice Bowl

Teriyaki Turkey Rice Bowl

A flavorful and healthy Teriyaki Turkey Rice Bowl recipe. This recipe is easy to make and perfect for a quick weeknight dinner.
Prep : 10 Total : 25 minutes

Ingredients
  

Main Ingredients

  • 1 lb Ground Turkey
  • 1 cup Cooked Rice
  • 1 tbsp Teriyaki Sauce
  • 0.5 cup Broccoli florets

Instructions
 

Preparation Steps

  • Cook ground turkey in a pan over medium heat until browned. Drain excess fat.
  • Stir in teriyaki sauce and cook for 2 minutes.
  • Add broccoli florets and cook until tender-crisp.
  • Serve over cooked rice.

Notes

Optional: Add other vegetables such as carrots, peas, or bell peppers.

I’m Noelle, a Nutritional Therapy Practitioner, personal trainer, author, and podcaster. I love helping people improve their physical and mental health with easy to understand health articles, and delicious recipes made with nourishing ingredients. Pull up a seat, you’re welcome at this table!

Recipe Key

Low Carb

LC

Nut Free

NF

Paleo

P

Vegetarian

V

Gluten Free

GF

Grain Free

GR

Dairy Free

DF

Egg Free

EF

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