Wholesome Recipes for Healthy Choices
This nutritious baked salmon recipe is paired with a fresh orange salsa, whole grains, and crisp slaw, perfect for a wholesome and balanced meal that supports healthy living.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 4 oz salmon fillets
- 0.5 tsp smoked paprika for seasoning
- 1 cup cooked brown rice
- 1 cup shredded kale massaged
- 0.5 cup orange salsa freshly made
- 1 tbsp olive oil
- 0.25 tsp sea salt
- 0.25 tsp black pepper
Instructions
Preparation Steps
- Preheat the oven to 400°F (204°C). Line a baking sheet with parchment paper.
- Place the salmon fillets on the baking sheet. Brush with olive oil and sprinkle with smoked paprika, salt, and black pepper.
- Bake the salmon for 15-20 minutes, or until the fish flakes easily with a fork.
- While the salmon bakes, prepare the orange salsa by combining fresh orange segments, minced red onion, chopped cilantro, and a squeeze of lime juice.
- Serve the baked salmon over cooked brown rice and massaged kale, topped with the fresh orange salsa.
Notes
This dish is perfect for meal prep and can be stored for up to 3 days in the refrigerator. For extra flavor, add a drizzle of lemon tahini sauce before serving.