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Soothe a Sore Throat Naturally
This homemade cough remedy is a natural, spicy honey and apple cider vinegar syrup designed to calm coughs and soothe sore throats for both kids and adults.
Prep
: 10
Total
: 25 minutes
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Ingredients
1x
2x
3x
Main Ingredients
2
tablespoons
apple cider vinegar
preferably Bragg's, if available
2
tablespoons
honey
locally produced raw honey is best, if available
2
tablespoons
water
0.25
teaspoons
cayenne pepper
0.25
teaspoons
ground ginger
Instructions
Preparation Steps
Place all the ingredients in a small jar and shake to combine.
Leave at room temperature for a few days or place in the refrigerator for longer storage.
Shake well each time before using. The spices will not dissolve into the liquid. It will remain watery, not thick syrup.
Take as needed to help calm coughs and soothe sore throats.
Notes
This remedy can be stored in the refrigerator for longer shelf life. Always shake before use as ingredients may separate.