Go Back Email Link
+ servings
No ratings yet

Soothe a Sore Throat Naturally

This homemade cough remedy is a natural, spicy honey and apple cider vinegar syrup designed to calm coughs and soothe sore throats for both kids and adults.
Prep : 10 Total : 25 minutes

Ingredients
  

Main Ingredients

  • 2 tablespoons apple cider vinegar preferably Bragg's, if available
  • 2 tablespoons honey locally produced raw honey is best, if available
  • 2 tablespoons water
  • 0.25 teaspoons cayenne pepper
  • 0.25 teaspoons ground ginger

Instructions
 

Preparation Steps

  • Place all the ingredients in a small jar and shake to combine.
  • Leave at room temperature for a few days or place in the refrigerator for longer storage.
  • Shake well each time before using. The spices will not dissolve into the liquid. It will remain watery, not thick syrup.
  • Take as needed to help calm coughs and soothe sore throats.

Notes

This remedy can be stored in the refrigerator for longer shelf life. Always shake before use as ingredients may separate.