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Perfect Pan-Seared Salmon with Lemon-Dill Sauce

Perfect Pan-Seared Salmon with Lemon-Dill Sauce

Quick and easy pan-seared salmon with a bright lemon-dill sauce.
Prep : 10 Total : 25 minutes

Ingredients
  

Salmon

  • 2 salmon fillets 6-ounce, skin on or off
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Lemon-Dill Sauce

  • 2 tablespoons butter
  • 2 cloves garlic minced
  • 0.25 cup dry white wine optional
  • 0.25 cup chicken broth
  • 2 tablespoons lemon juice freshly squeezed
  • 1 tablespoon fresh dill chopped
  • 1 tablespoon heavy cream optional
  • Salt and pepper to taste

Instructions
 

Preparation

  • Pat the salmon fillets dry with paper towels and season both sides with salt and pepper.
  • Heat the olive oil in a large skillet over medium-high heat.
  • If using skin-on salmon, place the fillets skin-side down in the hot pan. Press down gently for the first 30 seconds. Cook for 4-6 minutes, or until the skin is crispy and golden brown. If using skinless salmon, cook for 3-5 minutes per side.
  • Flip the salmon fillets and cook for another 3-5 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
  • Transfer the salmon fillets to a plate and cover loosely with foil to keep warm.

Lemon-Dill Sauce

  • In the same skillet, melt the butter over medium heat. Add the minced garlic and cook for 30 seconds, or until fragrant.
  • If using white wine, pour it into the skillet and scrape up any browned bits from the bottom of the pan. Let the wine reduce slightly for about 1 minute.
  • Pour in the chicken broth and lemon juice. Bring to a simmer and let the sauce reduce slightly for 2-3 minutes, or until it thickens slightly.
  • Stir in the fresh dill and heavy cream (if using). Season with salt and pepper to taste.
  • Spoon the lemon-dill sauce over the pan-seared salmon fillets. Serve immediately.

Notes

Serve with roasted vegetables, rice, or quinoa.