No-Bake Energy Bites
These no-bake energy bites are the perfect healthy snack to keep you going throughout the day. Packed with oats, nut butter, and a touch of sweetness, they're quick, easy, and delicious.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 1 cup rolled oats
- 0.5 cup peanut butter creamy or crunchy
- 0.33 cup honey or maple syrup for vegan option
- 1 teaspoon vanilla extract
- 0.5 cup chocolate chips mini or regular
- 0.25 cup chia seeds
Instructions
Preparation Steps
- In a large bowl, combine the rolled oats, peanut butter, honey, and vanilla extract. Mix until well combined.
- Stir in the chocolate chips and chia seeds. If the mixture is too dry, add a teaspoon of water or more peanut butter.
- Roll the mixture into bite-sized balls. If the mixture is too sticky, you can chill it in the refrigerator for about 15-30 minutes before rolling.
- Place the energy bites on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the refrigerator.
Notes
Enjoy these delicious and healthy energy bites as a quick snack or pre-workout fuel. They are a great make-ahead option for busy weeks!