Jamaican Brown Stew Fish Recipe
A delicious and flavorful Jamaican Brown Stew Fish recipe, perfect for a weeknight dinner. This recipe uses simple ingredients and techniques to create a rich and satisfying dish.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 1.5 lbs Snapper fillets or any firm white fish
- 1 medium Onion chopped
- 2 cloves Garlic minced
- 1 tsp Ground allspice
- 1 tsp Ground ginger
- 1 tsp Thyme
- 1 cup Scotch bonnet pepper finely chopped (optional)
- 1 cup Tomato paste
- 1 cup Chicken broth
- 2 tbsp Olive oil
- 1 tbsp Soy sauce
Instructions
Preparation Steps
- Heat olive oil in a large skillet over medium heat. Add onion and garlic and cook until softened.
- Add spices and scotch bonnet pepper (if using) and cook for 1 minute more.
- Stir in tomato paste and cook for 2 minutes.
- Add fish fillets, chicken broth, and soy sauce. Bring to a simmer, then reduce heat and cook for 10-15 minutes, or until fish is cooked through.
- Serve hot with rice and vegetables.
Notes
For a richer flavor, marinate the fish in the spice mixture for 30 minutes before cooking.