Easy Tropical Fruit Pops for Summer
Beat the heat with these homemade tropical fruit pops made with fresh mango, kiwi, and raspberry puree, lightly sweetened and perfect for a healthy summer treat.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 9 tbsp water
- 2 tbsp sugar
- 5 oz kiwi (peeled)
- 6 oz mango (peeled)
- 6 oz fresh raspberries
Instructions
Preparation Steps
- Make a simple syrup by combining water and sugar in a small pot and bring to a boil; boil for about 4-5 minutes on medium heat.
- Set the simple syrup aside to cool.
- Puree kiwi, mango, and raspberries separately in a blender until smooth.
- Divide the simple syrup evenly among the three fruit purees and stir to combine.
- Pour the kiwi puree into four small 5 oz cups and freeze for one hour.
- Add the mango puree on top and freeze for 20 minutes.
- Insert sticks into the frozen layers and freeze for at least 2 hours.
- Add the raspberry puree last and freeze overnight until fully set.
Notes
Feel free to substitute or add other fresh fruits to customize these pops. Adjust sweetness based on fruit ripeness.