Delicious Greek-inspired fish tacos with crispy breaded white fish, topped with fresh mint tzatziki sauce, crisp cabbage, diced tomatoes, and red onions on warm flour tortillas.
12ozboneless skinless white fish fillets (cod, halibut, or branzino)
1tspsaltdivided
1tbspall-purpose flour
1largeeggbeaten
0.5cuppanko breadcrumbs
0.25tspgarlic powder
0.25tsporegano
sprayolive oilspray for cooking
1mediumtomatodiced
0.25cupred oniondiced
3cupswhite cabbagechopped
to tastefresh dillfor topping
8smallflour tortillaswarmed, such as street taco size
8wedgeslemon wedgesfor serving
0.75cupplain 0% fat Greek yogurtsuch as Stonyfield
0.33cupcucumbergrated, seeds and skin removed
1small clovegarliccrushed
1tspfresh lemon juice
0.5tbspfresh mintchopped
0.5tbspfresh dillchopped
0.375tspkosher salttotal (1/4 + 1/8 tsp)
to tastefresh black pepper
Instructions
Preparation Steps
Grate the cucumber and drain excess liquid using a metal strainer and back of a spoon.
Combine the grated cucumber with Greek yogurt, crushed garlic, lemon juice, chopped mint and dill, kosher salt, and black pepper. Refrigerate until ready to serve.
Season the fish fillets with half of the salt and cut into 8 strips.
Set up a dredging station with flour on a plate, beaten egg in a shallow bowl, and panko mixed with remaining salt, garlic powder, and oregano on another plate.
Coat each fish strip in flour, then egg, followed by the panko mixture. Place on parchment-lined board and spray both sides with olive oil.
Air Fryer Method: Preheat air fryer to 400°F. Cook fish strips in a single layer for 4 minutes, flip, then cook for 2-3 more minutes until golden and crispy.
Oven Method: Preheat oven to 425°F. Bake fish strips on a baking sheet in a single layer for 5-6 minutes, flip and bake another 5-6 minutes until golden and crispy.
To assemble tacos, place 1/4 cup chopped cabbage on each tortilla, top with fish strips, a dollop of tzatziki sauce, diced tomatoes, red onion, and squeeze fresh lemon juice over everything.
Notes
This recipe is perfect for a light, flavorful dinner with a Greek twist. Leftover tzatziki can be used as a dip or salad dressing.