Easy Brazilian Black Beans Recipe
This is a delicious black bean recipe from Brazil, inherited from family tradition, packed with rich flavors perfect for a hearty meal.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 1 smoked ham hock smoked ham hock
- 2 bay leaves bay leaves
- 1 lb dried black beans
- 1 large white onion, minced
- 3 cloves garlic, chopped
- 0.75 bunch parsley, finely chopped (no stems)
- 2 tbsp extra virgin olive oil
- to taste kosher salt and fresh cracked pepper
Instructions
Preparation Steps
- Soak black beans overnight in water. Discard the soaking water before cooking.
- In a pressure cooker, combine soaked beans, smoked ham hock, and bay leaves. Add enough water to cover beans by at least 3 inches, about 6 cups.
- Bring to a boil, cover and lock the lid. Cook on medium-low heat for 45 minutes under pressure.
- After 45 minutes, turn off heat and wait for the pressure to release before opening the lid.
- Meanwhile, heat olive oil in a large sauté pan over medium heat. Sauté minced onion, chopped garlic, and parsley. Season with salt and pepper and cook until onions are translucent, about 10-15 minutes.
- Add the sautéed onion mixture to the cooked beans and cook uncovered for an additional 20-30 minutes until beans are thickened.
Notes
Serve hot over white rice with chimichurri sauce for an authentic Brazilian experience. Beans are loaded with fiber and protein, making it a nutritious meal.