Daily Greens How to Love Salad
Discover how to make salad an enjoyable daily meal with easy-to-prep fresh greens and versatile toppings for every taste.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 2 cups chopped romaine lettuce
- 0.5 cup sliced tomatoes
- 0.5 cup sliced cucumber seeds optional
- 0.25 cup canned corn drained
- 0.25 cup sliced bell peppers any color
- 0.25 cup thinly sliced red onions
- 0.25 cup sliced green onions
- 4 oz cooked ground turkey seasoned with taco seasoning
- 0.5 cup black beans rinsed and drained
- 0.5 cup shredded cooked chicken
- 1 whole hard boiled egg chopped
- 0.25 cup shredded cheese cheddar or your choice
- 0.5 whole avocado sliced or diced
- 0.25 cup croutons or Fritos for crunch
- 1 tbsp fresh lime juice to taste
- 0.25 tsp salt and pepper adjust to taste
- 2 tbsp salad dressing your favorite variety
Instructions
Preparation Steps
- Prep vegetables by washing and slicing all produce as indicated. Place chopped greens in a serving container.
- Add sliced tomatoes, cucumber, corn, bell peppers, red onions, and green onions to the greens.
- Warm cooked ground turkey or your choice of protein and mix gently into the salad.
- Top salad with chopped hard boiled eggs, shredded chicken, black beans, cheese, avocado, and crunchy toppings such as croutons or Fritos.
- Squeeze fresh lime juice over the salad, season with salt and pepper, then drizzle with your favorite salad dressing. Toss lightly and serve immediately.
Notes
This salad is perfect for meal prep and can be customized daily with seasonal produce and proteins.