Cherry Pecan Muesli
A delicious, fiber-rich homemade muesli with tart cherries, toasted pecans, and healthy whole grains. Ready in minutes, this breakfast is naturally gluten-free and packed with flavor and nutrients.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 2.5 cups rolled oats gluten-free if needed
- 0.75 cup chopped pecans toasted
- 0.75 cup dried tart cherries
- 0.5 cup unsweetened shredded coconut toasted
- 0.25 cup pumpkin seeds pepitas
- 0.25 cup sunflower seeds
- 0.33 cup maple syrup
- 0.25 teaspoon ground cinnamon
- 0.125 teaspoon fine sea salt
Optional Add-ins
- 0.5 cup grated apple just before serving
- 1 teaspoon vanilla extract combined with milk or yogurt
Instructions
Preparation Steps
- Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
- In a large bowl, combine oats, pecans, pumpkin seeds, sunflower seeds, coconut, cinnamon, and salt.
- Add maple syrup and mix thoroughly until evenly coated.
- Spread mixture in a thin, even layer on the baking sheet.
- Bake for 18–22 minutes, stirring halfway, until golden brown and fragrant.
- Allow to cool completely. Stir in dried cherries.
- Store in an airtight container at room temperature for up to 2 months. Serve with yogurt, milk, or non-dairy alternative. Add fresh banana or apple if desired.
Notes
For vegan option, ensure maple syrup is used and avoid honey. Toast coconut and nuts separately if more browning is desired.