This Low Carb Bacon Cheeseburger Casserole is the ultimate comfort food without the carbs! Packed with seasoned ground beef, crispy bacon, gooey cheese, and a creamy, savory sauce, this casserole has all the flavors of a bacon cheeseburger in a keto-friendly form. Perfect for meal prep, family dinners, or anyone following a low-carb or ketogenic diet, this casserole is easy to make and full of flavor. It’s sure to satisfy your cravings without all the carbs!

Why You’ll Love This Low Carb Bacon Cheeseburger Casserole

• Low Carb & Keto-Friendly: This casserole is perfect for anyone looking to enjoy a delicious meal without high carbs.
• Quick & Easy: Simple ingredients and minimal prep make this casserole an easy weeknight dinner.
• Loaded with Flavor: Ground beef, bacon, cheese, and seasonings come together to make a mouthwatering meal.
• Great for Meal Prep: This casserole stores well and can be reheated, making it perfect for meal prepping.
• Family-Friendly: With its comforting flavors, even picky eaters will love this dish!

Ingredients

• 1 lb (450g) ground beef (80% lean is ideal)
• ½ medium onion, diced
• 2 cloves garlic, minced
• 6 slices bacon, cooked and crumbled
• 1 tsp Worcestershire sauce (optional, for extra flavor)
• Salt and pepper, to taste
• 4 large eggs
• ½ cup (120ml) heavy cream
• 1 cup (115g) shredded cheddar cheese
• 1 cup (115g) shredded mozzarella cheese
• 1 tbsp mustard (yellow or Dijon)
• Optional Toppings: chopped pickles, chopped tomatoes, or lettuce

Directions

Step 1: Prepare the Beef Mixture

1. Cook the Ground Beef:
   In a large skillet over medium heat, add the ground beef and diced onion. Cook until the beef is browned and the onion is softened, about 5-7 minutes.
2. Add the Garlic and Seasoning:
   Stir in the minced garlic and cook for another minute until fragrant. Season with salt, pepper, and Worcestershire sauce, if using.
3. Drain Excess Fat:
   Drain any excess grease from the skillet, then set the beef mixture aside.

Step 2: Prepare the Casserole Mixture

1. Whisk the Eggs and Cream:
   In a medium bowl, whisk together the eggs, heavy cream, and mustard until smooth. Season with a little salt and pepper.
2. Layer the Beef in the Baking Dish:
   Spread the beef mixture evenly in the bottom of a greased 9×13-inch baking dish.
3. Add the Bacon and Cheese:
   Sprinkle the cooked and crumbled bacon over the beef layer. Top with shredded cheddar and mozzarella cheeses.
4. Pour the Egg Mixture:
   Pour the egg and cream mixture over the beef, bacon, and cheese layers, ensuring it covers everything evenly.

Step 3: Bake the Casserole

1. Preheat the Oven:
   Preheat your oven to 350°F (175°C).
2. Bake:
   Place the casserole in the oven and bake for 25-30 minutes, or until the top is golden and the center is set.
3. Cool and Serve:
   Allow the casserole to cool for a few minutes before slicing. Top with optional toppings like chopped pickles, tomatoes, or lettuce, if desired.

Notes

• Customize the Cheese: Feel free to use any cheese you like! Colby Jack, Monterey Jack, or even pepper jack would be great alternatives.
• Storage Tips: Store leftovers in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven until warmed through.
• Make It Spicy: Add some chopped jalapeños or a sprinkle of red pepper flakes for a spicy kick.
• For Extra Flavor: Try adding a tablespoon of ketchup (sugar-free if keto) to the egg mixture for a more authentic cheeseburger flavor.

Frequently Asked Questions

Can I use ground turkey instead of ground beef?
Yes, ground turkey works well as a leaner alternative. Just season it well for maximum flavor.

Is this casserole freezer-friendly?
Yes! You can freeze this casserole after baking. Let it cool completely, then wrap it tightly in plastic wrap and aluminum foil. Thaw in the fridge overnight before reheating.

What sides go well with this casserole?
A simple green salad, roasted vegetables, or cauliflower mash would pair nicely with this casserole.

Can I add vegetables to the casserole?
Absolutely! Chopped bell peppers, mushrooms, or spinach can be added to the beef mixture for extra nutrition and flavor.

How can I make this casserole dairy-free?
You can substitute the cheese with dairy-free cheese and use coconut milk or a non-dairy cream substitute for the heavy cream.

Tips and Notes

• My Tip: For added flavor, sprinkle a bit of smoked paprika over the casserole before baking.
• Pro Trick: For a crispier top, broil the casserole for a minute or two at the end of the baking time.
• Serving Suggestion: Serve with a side of low-carb pickles or a dollop of sugar-free ketchup for that classic cheeseburger taste.

Variations

• Bacon Cheeseburger Casserole with Cauliflower: Add steamed or roasted cauliflower florets to the beef mixture for a veggie-packed version.
• Loaded Cheeseburger Casserole: Add a layer of sliced pickles and tomatoes before adding the cheese for a loaded version.
• Spicy Cheeseburger Casserole: Add chopped jalapeños and use pepper jack cheese for a spicy twist.
• BBQ Cheeseburger Casserole: Add a few tablespoons of sugar-free BBQ sauce to the beef mixture for a smoky flavor.
• Mexican-Inspired Cheeseburger Casserole: Add taco seasoning to the beef, and top with salsa and avocado after baking.