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Avocado Dressing Recipe

Discover the creamy delight of homemade avocado dressing, a healthy twist on traditional salad dressings that will elevate your meals. This avocado Dressing Recipe is not just easy to make but also packed with nutrients and flavor, making it the perfect addition to your culinary repertoire. Let’s dive into this mouthwatering adventure where avocados reign supreme.

Avocado Dressing Recipe Final Dish Presentation

Growing up, Sunday meals were never complete without a special dressing my grandmother whisked up with love. Inspired by her tradition, I’ve crafted this avocado-based dressing that captures those joyous moments spent around the family table, sharing stories and savoring each bite. The vibrant green color reminds me of our family garden, filled with luscious, ripe avocados.

Why You’ll Love This Recipe

Embrace the simplicity and taste of this recipe that shines with its creamy texture and fresh flavor profile. It requires minimal ingredients, making it quick to prepare without compromising on taste. Perfect for anyone seeking a dairy-free alternative, the avocado provides the richness typically found in cream-based dressings. Additionally, it’s versatile enough to be used as a dip, allowing you to enjoy it in diverse ways while ensuring you’re indulging in healthy fats.

Ingredients Notes

Avocados: Ideally, you should choose ripe avocados that yield slightly to pressure. If unavailable, substitute with a smattering of ripe bananas for a sweeter profile.

Greek yogurt: A nice tang pairs well with avocados. For a vegan version, use coconut yogurt or omit entirely.

  • Lime juice: Brightens the flavor. Lemon juice can be used in a pinch.
  • Fresh cilantro: Offers a refreshing herbal note. Parsley works as an alternative.
  • Garlic cloves: A little goes a long way in adding depth.

Avocado Dressing Recipe ingredients

Recipe Steps

Step 1

Scoop the flesh of the avocados into a blender. Add a splash of water to help achieve a smooth blend.

Step 2

Add Greek yogurt and blend until the mixture is creamy. Adjust the consistency by adding more yogurt if necessary.

Step 3

Incorporate fresh lime juice and garlic. Blend once more to ensure even distribution.

Step 4

Add cilantro, pulsing briefly to maintain some texture in the dressing.

Step 5

Season with salt and pepper, adjusting to taste. Store in the fridge before serving.

Storage Options

To preserve freshness, store the dressing in an airtight container in the refrigerator for up to 5 days. For a longer shelf life, consider freezing it in an ice cube tray. Thaw in the refrigerator overnight, and whisk it before using to achieve its original consistency.

Variations & Substitutions

For a spicier kick, add a diced jalapeño during blending. Swap lime juice for balsamic vinegar to transform the flavor profile. Using basil instead of cilantro will yield an Italian-inspired dressing, perfect for caprese salads.

Serving Suggestions

This avocado dressing is a great companion for green leafy salads and grain bowls. It can also serve as a dipping sauce for crudités or drizzle on grilled meats for enhanced flavor. Perfect for summer picnics or light dinners.

Frequently Asked Questions

Can I make the dressing without a blender?
Yes, you can. A food processor works just as well, or you can mash the avocados with a fork for a chunkier texture. However, blending ensures a smoother consistency.

How do I prevent the dressing from turning brown?
The lime juice helps slow oxidation, preserving its vibrant color. Ensure your container is sealed tightly to keep air out, which is a primary cause of browning.

What dishes pair best with this dressing?
Beyond salads, try it with Fish Tacos, poultry dishes, or even as a spread on sandwiches. Its creamy texture enhances and contrasts with crispy or richly flavored foods.

Avocado Dressing Recipe Final Dish Presentation

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Avocado Dressing Recipe

Avocado Dressing Recipe

This creamy avocado dressing is perfect for salads or as a dip.
Prep : 10 Total : 25 minutes

Ingredients
  

Main Ingredients

  • 2 whole Avocados Ripe, peeled and pitted
  • 0.25 cup Greek Yogurt Plain
  • 2 tablespoons Lime Juice Freshly squeezed
  • 1 clove Garlic Minced
  • 0.5 teaspoon Salt To taste
  • 0.25 cup Cilantro Chopped

Instructions
 

Preparation Steps

  • Combine all ingredients in a blender.
  • Blend until smooth and creamy. Adjust seasoning as needed.

Notes

Store in an airtight container in the fridge for up to 3 days.

I’m Noelle, a Nutritional Therapy Practitioner, personal trainer, author, and podcaster. I love helping people improve their physical and mental health with easy to understand health articles, and delicious recipes made with nourishing ingredients. Pull up a seat, you’re welcome at this table!

Recipe Key

Low Carb

LC

Nut Free

NF

Paleo

P

Vegetarian

V

Gluten Free

GF

Grain Free

GR

Dairy Free

DF

Egg Free

EF

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